Summary: Rhythm means performing a sequence of steps correctly and in the right order at a particular speed. This exercise builds your ability shoot correctly at faster and faster speeds.Target: PractiMini @ 5 to 10 yards depending on your skill (this needs legal sized paper) Rounds: 88 minimum, 100 or more with retries Procedure:Not sure about rhythm speeds? Here…
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Excercise: Confidence thru Constant Wrist Cam and Grip Pressure Summary: Build confidence in your grip by shooting tight groups without using a sight picture. The key is constant wrist camming and grip pressure – once set, do not change it with the shot, and then calmly letting recoil happen. Target: Blank piece of paper Rounds:…
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Exercise: Diminishing Dots – Give the Target Its Due Summary: This exercise is another vision “See What You Need to See” honing tool. You might guess, correctly, that we think Seeing What You Need to See is important. Time: 30 minutes Rounds: 100 live, 100 dry Target: Diminishing Dot Start Position: Compressed Imminent Threat, 3 to…
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Exercise: 1″ Dots at Speed Summary: Shoot dots as fast as you can hit them. An exercise for the “speed” portion of a practice. You can try this cold as well from time to time to see where you are on high pressure shooting with no warmup. Rounds: 75 Target: 1″ Dots (https://aug2019.tacticalperformancecenter.com/wp-content/uploads/2018/12/TPC_1_Inch_Circles_Target.pdf) Time: < 1…
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Exercise: VP 170/100 – See What You Need to See for different targets An exercise improves a fundamental. A drill improves a set of connected skills or fundamentals. This exercise builds up 2 core fundamentals – seeing what you need to see, and deciding as early as you can what you need to see. These…
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